Category

Compassion

无腿铁臂汉七小时征服海拔1491米高嵩山

By Compassion
7月12日,陈州在嵩山峻极峰顶庆祝。当日,来自山东苍山的“无腿铁臂汉”陈州历经7小时艰苦攀登,仅凭两个方形小木箱和双臂登上了海拔1491.73米的中岳嵩山峻极峰,完成了攀登“五岳”计划中的第二座著名山峰。

7月12日,陈州在嵩山峻极峰顶庆祝。当日,来自山东苍山的“无腿铁臂汉”陈州历经7小时艰苦攀登,仅凭两个方形小木箱和双臂登上了海拔1491.73米的中岳嵩山峻极峰,完成了攀登“五岳”计划中的第二座著名山峰。

山东「无腿铁臂汉」陈州(29岁)只花了七个小时,终征服中岳嵩山。被称为流浪歌手的陈州,于13岁时因从火车上摔下来,因而失去双腿,之后只能用双手代步。出事后,他仍保持乐观心态,更计划攀登内地「五岳」名山,以激励其他残疾人士自强。去年,他靠两个方形小木箱,花了12小时,终登上泰山之巅。前日,他再凭双臂成功登上海拔1,491.73米的嵩山峻极峯。

因为失去双腿,陈州前日的登山工具,仍是一直沿用的两个方形小木箱。在攀登过程中,他的双手分别握住木箱的提手,两手交替前进,屁股左右坐在木箱上,完全靠双臂的力量支撑起整个身体。由于天气炎热,故旅程亦十分艰辛,他的9岁女儿更沿途给他喂水,以鼓励父亲挑战顶峯。

「不得不佩服!」整整七小时后,他终成功征服嵩山,完成了攀登「五岳」计划中的第二座山峯。登山后,他兴奋得立即亲吻地面,并与一直伴随他攀登的妻子喻磊和儿女在峯顶拥抱庆祝。不少网友都大赞他「意志力真强」、「毅力惊人」,是一名「铁血真汉子」。有人更将他比作国际着名的无腿励志大师,称他为「中国的约翰.康提斯( John Coutis)」。

陈州自小被父母抛弃,13岁时从火车上摔下来后,失去双腿需截肢。乐观及坚强的他一年后开始学唱歌,变成街头歌手。及后,他凭歌声走过内地600多个城市,参加公益演出近百场,其间更找到一生最爱。

陈州在攀登嵩山。

陈州在攀登嵩山。

9岁的女儿在给陈州喂水,鼓励父亲向顶峰冲击。

9岁的女儿在给陈州喂水,鼓励父亲向顶峰冲击。

今年29岁的陈州13岁时从火车上摔下失去双腿,只能用双手拄着一对木盒前行。但他乐观坚强,靠歌声走过国内600多个城市,并参加公益演出近百场,用自强不息的精神激励他人回报社会。

今年29岁的陈州13岁时从火车上摔下失去双腿,只能用双手拄着一对木盒前行。但他乐观坚强,靠歌声走过国内600多个城市,并参加公益演出近百场,用自强不息的精神激励他人回报社会。

陈州在嵩山峻极峰顶亲吻地面,庆祝成功登顶。

陈州在嵩山峻极峰顶亲吻地面,庆祝成功登顶。

一直伴随陈州攀登的家人在峰顶拥抱庆祝。

一直伴随陈州攀登的家人在峰顶拥抱庆祝。

[source : http://news.hotpot.hk/fruit/art_main.php?a=1&b=international/art/20120714/16513384&c=%E5%85%A9%E5%B2%B8%E5%9C%8B%E9%9A%9B&d=20120714&i=&m=&s=1]

Asia’s ‘Coral Triangle’ threatened by human activities

By Compassion
Coral bleaching caused by higher sea temperatures wreaked havoc across the Coral Triangle (photo by AFP/Getty Images/Reuters)

Coral bleaching caused by higher sea temperatures wreaked havoc across the Coral Triangle (photo by AFP/Getty Images/Reuters)

CAIRNS, Australia – About 85% of the reefs in the Coral Triangle, which covers the Philippines, is under threat from human activities, putting the food security and livelihood of millions of people in peril.

The World Resources Institute (WRI) released the report Reefs at Risk on Monday at the International Coral Research Conference in Cairns, Australia, which put a spotlight on the status of corals in the Coral Triangle, a biodiversity hot spot.

According to the WRI, the coral reefs in the waters of the Philippines, Indonesia, Malaysia, Timor Leste, Papua New Guinea, and Solomon Islands, are being threatened by overfishing, watershed-based pollution, and coastal development.

The rate of coral degradation in the region is greater than the global rate of 60%, the report said. If factors such as climate change and ocean acidification are included in the threat equation, the affected coral cover rises to 90%, the WRI said.

“Across the Coral Triangle region, coastal communities depend on coral reefs for food, livelihoods, and protection from waves during storms, but the threats to reefs in this region are incredibly high,” said Lauretta Burke, senior associate at WRI and lead author of the report.

“Reefs are resilient—they can recover from coral bleaching and other impacts—particularly if other threats are low. The benefits reefs provide are at risk, which is why concerted action to mitigate threats to reefs across the Coral Triangle region is so important,” she added.

The Coral Triangle is one of the major focuses of the conference because of the threats it faces and its biodiversity. The region is home to nearly 30 percent of the world’s coral reefs and more than 3,000 species of fish—twice the number found anywhere else in the world.

More than 130 million people living in the region rely on reef ecosystems for food, employment, and revenue from tourism.

“The influence of coral reefs on the most important aspects of people’s lives cannot be overstated. The influence extends far beyond the Coral Triangle to people around the world who benefit from the fisheries, tourism, medicines, and numerous other services that reefs provide,” explained Katie Reytar, research associate at WRI and also lead author.

Only 1% of PH reefs pristine

Dr. Mundita Lim, director of the Department of Environment and Natural Resources – Protected Areas and Wildlife Bureau, said the coral reefs in the country are progressively declining. As of 2010, only 1% of reefs are in pristine state, down from 3% in 2000. About 40% of the country’s reef cover is in poor condition.

Lim cited overfishing, destructive fishing practices, oil spills and hazardous waste from agriculture and industry as the major causes of the decline of the condition of local reef systems.

These are aggravated by the growth in population in the Philippine coastal areas, which put pressure on natural resources.

Climate change is another culprit. The Philippines saw a widespread coral bleaching event in 2010, which was triggered by warmer seas.

Lim warned that failure to protect the country’s coral cover will impact the Philippines’ economy. She noted that Filipinos depend on the seas for food and livelihood. Marine products such as tuna and seaweed are major sources of dollar revenues. Healthy reefs also help mitigate severe weather effects such as storm surges.

Consensus

The report from the WRI comes as leading coral reef scientists and researchers issued a consensus statement calling for urgent action to save the world’s coral reefs.

The statement, which was signed by 2,600 scientists at the start of the conference on Monday, said about 25%-30% of the world’s reef systems are severely degraded and this is expected to increase if local and global leaders fail to act.

“Coral reefs are important ecosystems of ecological, economic and cultural value yet they are in decline worldwide due to human activities. Land-based sources of pollution, sedimentation, overfishing and climate change are the major threats, and all of them are expected to increase in severity,” the ICRS consensus statement read.

Jane Lubchenko, administrator of the US National Oceanic and Atmospheric Administration, said “coral reefs have been the grocery and pharmacy of people for millenia, their protection against tsunamis and tropical storms, the foundation of cultures, a seemingly infinite source of inspiration, an invaluable library of life’s mysteries, and a rich source of resilience against environmental changes. “

“In far too many places around the world these benefits are gone or are disappearing. Over the past decade alone, threats to reefs have gone from worrisome to dire. Reef ecosystems are changing rapidly and radically, with profound consequences for people,” she said.

Call to action

Leading coral scientists said the consensus statement should guide policy makers to action. Coral reefs all over the world are also facing degradation, said Jeremy Jackson, Senior Scientist Emeritus, Smithsonian Institution and the 2012 recipient of the Darwin Medal.

In the Caribbean, for example, 75-85 percent of the coral cover has been lost in the last 35 years.

The Great Barrier Reef, the best-protected reef ecosystem on the planet, has not been spared. It has seen a 50 percent decline in coral cover in the last 50 years.

Jackson said climate change is exacerbating the problems that coral reefs are facing from local stressors such as pollution and overfishing. Climate change is also causing increased droughts, agricultural failure and sea level rise at increasingly faster rates that implies huge problems for societies.

“That means what’s good for reefs is also critically important for people and we should wake up to that fact,” Jackson said. “The future of coral reefs isn’t a marine version of tree-hugging but a central problem for humanity.”

Professor Terry Hughes, convener of the Symposium and Director of the ARC Centre of Excellence for Coral Reef Studies, said, “There is a window of opportunity for the world to act on climate change – but it is closing rapidly.”

[source : http://www.abs-cbnnews.com/-depth/07/09/12/coral-triangle-ph-reefs-under-threat]

30-Hour Famine 2012 in Malaysia 马来西亚饥饿30

By Compassion, Involvement
30-Hour Famine (google image)

30-Hour Famine (google image)

About hunger crisis

Now the world’s population has reached 7 billion, the demand for food is even more pressing. The question we need to ask now is: will there be enough food to feed 7 billion people?

Technically, there is, but still…

Hard Facts:

Why do 925 million people go to bed hungry every night?

Our agricultural system is inefficient

The effects of severe climate changes

Escalating global food prices.

Do you know that, each year, 5 million children under the age of 5 die of malnutrition?

About 30-Hour Famine

The 30-Hour Famine is a global movement against hunger and poverty. Over the years, the 30-Hour Famine has gained a reputation as one of the biggest and most fun fundraising event in the world particularly among youths and young adults.

By going without solid food for 30 hours, you can bring change to the lives of those impacted by hunger and poverty. You can give them access to improved health care, a better quality of life and most importantly, HOPE for a brighter tomorrow.

Participants will have an opportunity to get a first-hand simulated experience of living life in dire conditions through various Famine Challenges and educational movies. At the end of the fasting period, participants will break-fast together at their respective DIY Camp venues or to participate in the the 30-Hour Famine centralised Countdown event.

In Malaysia, how did it start?

The first 30-Hour Famine in Malaysia started back in 1997 and it was a joint effort between World Vision Malaysia and Sin Chew Daily in response to the famine in North Korea. Funds poured in and a record of RM2.6 million was raised.

What happened next?

The 30-Hour Famine slowly gained its popularity. Major corporates joined the movement by offering their support in terms of sponsorship. In the year 2002, HELP University College came on board and played host for both the English and Chinese camps. Thanks to the strong media support, the 30-Hour Famine movement in Malaysia continues to attract more of the public to participate in this movement.

30-Hour Famine Do-It-Yourself Camps

In the year 2008, 30-Hour Famine was introduced in a new format, the Do-It-Yourself (DIY) format. This enabled people from other states in Malaysia to take part in the Famine movement. 50 DIY camps were held across Peninsular Malaysia in, after which campers attended a star-studded countdown event.

Still up and moving!

The 30-Hour Famine movement continues to gain support from both old and new participants. New elements such as the 8-Hour Kidz Famine for children aged 12 and below was introduced to educate the younger generation on social concerns and Famine Youth Leaders who were given an opportunity to learn more about World Vision’s work and to share with their peers and the public.

What can you do

1. Join The Famine!
Go hungry so others don’t have to. Together, we can overcome hunger.

2. Spread The Word
Speak out and advocate for change! Share the Famine page with your friends through Facebook, Twitter, Myspace or blog!

3. Champion The Cause
There is enough food in the world but food is not equally distributed. Why not get your school club or company to provide for the hungry by joining the 30-Hour Famine or giving to the Famine Fund?

4. Sponsor a child!
Give a child a shot at life by transforming his community. This is a long-term commitment to ensure he and his community will be fed and be self-subsistent in the long run!

5. Eat right and Stay Healthy
You owe it to yourself to eat right to stay as fit as a fiddle every day. Given the access to nutritious natural foods in Malaysia, there are no excuses to practice unhealthy diets or skip your meals unnecessarily!

6. Make the Change
Change your own lifestyle and live prudently. Let’s not be wasteful with food and learn to be grateful for what we have.

[source : http://www.worldvision.com.my/famine/]

‘Legless’ climber scales Mount Kilimanjaro to bring clean water to East Africa

By Compassion
Double amputee Spencer West reaches peak of Mount Kilimanjaro, June 19, 2012, in Tanzania. (image from Free The Children/PRNewsFoto)

Double amputee Spencer West reaches peak of Mount Kilimanjaro, June 19, 2012, in Tanzania. (image from Free The Children/PRNewsFoto)

For most people, climbing Africa’s tallest mountain is an impossible achievement. But how about doing it without legs?

For Spencer West, nothing is impossible. Or as he would put it: everything is possible.

Nearly all of the 31-year-old American’s life has proven the doctors wrong. When they amputated both of his legs right below the pelvis when he was 5, they warned that he would never be a functioning member of society. But West has led not only led a life that is remarkably normal compared to his doctors’ prognosis – he has accomplished feats that, by any measure, are extraordinary.

Nothing is more extraordinary than his latest accomplishment: taking 20,000 “steps” to the top of Mount Kilimanjaro in Kenya. Elevation: 19,300 feet. He climbed 80 percent of it on his hands – propelling his torso forward, one hand after another, along the trail for eight days. In a conversation with ABC News on the phone after he descended, his voice sounded strong – but he admitted his arms were a little sore and his hands a little cut up and bruised.

“It’s literally climbing the largest mountain on Africa on your hands,” he said. “I don’t know if it can get much more challenging than that.”

West hopes that people who hear about his accomplishment will be inspired to believe that nothing is impossible. Or, as he puts it, he hopes that people will “redefine their own possible.”

“To use myself as an example – that if I enter life without legs and climb the largest mountain in Africa and overcome that challenge, what more can you do in your daily lives to define what’s possible for you?” he asked. “We all have the ability to redefine what is possible — whether you’re missing your legs or not. Everyone has challenges and challenges can be overcome.”

Even before Kilimanjaro, West had already overcome so much. He was born with a genetic disorder called sacral agenesis, which left his legs permanently crossed and his spine underdeveloped. He had two operations as a baby; the second cut off his legs for good.

But he says his parents instilled him with confidence that he could do anything he wanted, and that has given him the “strong backbone” that he was born without.

“From the day I was born they treated me just like everyone else, and they wanted me to have the same dreams and aspirations as everyone else did,” he said. “I’ve just always seem myself as a regular person. I’ve never seen myself as a person without legs. I’m only reminded of that when I’m out in public.”

He graduated from college and landed a well-paying job as an operations manager for a salon and spa. He drove a specially designed car that he could control with his hands, owned a house, and had a good life. But it took a trip to Kenya with the charity Free the Children to help him realize that he wasn’t happy.

Spencer West lost his legs when he was five. The Toronto-based 31-year-old reached the summit of Mount Kilimanjaro at 11:15 a.m. Monday. (image from www.voiceonline.com)

Spencer West lost his legs when he was five. The Toronto-based 31-year-old reached the summit of Mount Kilimanjaro at 11:15 a.m. Monday. (image from www.voiceonline.com)

He realized he wanted to do more from his life and returned to Kenya a second time. There, he remembers being confronted by a little girl. “She said to me, ‘I didn’t know white people had conditions like yours.'” He realized that his life might be an inspiration for others.

“I wanted a job that not only paid well, but made the world a little bit of a better place,” he said today by phone. “That’s what I found in Kenya – not only how to use my story as a career, but then how to use that to give back to these incredible people that have given me so much. And that is wasn’t really so much about material possessions, but actually helping others that made me happy.”

He became a motivational speaker for the organization Me to We, founded by the same people as Free the Children, and started encouraging audiences to overcome their challenges. He decided the climb Kilimanjaro to raise $750,000 for the Kenyans who had “helped me find my passion,” he said.

The money would build three boreholes and provide clean water to hundreds of thousands for those who have been struggling from Africa’s worst drought in 60 years. In Kenya and the surrounding countries, the drought has poisoned millions of Africans’ clean drinking water and killed off livestock that was once their sole source of income. Increasingly, children are being forced to work at home instead of go to school.

It took West and his two best friends one year to train to climb Africa’s tallest peak.

The day he saw the peak, he says, will be one of the most memorable of his life.

“The moment the summit was within sight was incredible,” he wrote on his blog during the ascent. “After seven grueling days of relentless climbing, after 20,000 feet of our blood, sweat and tears (and, let’s face it, vomit) we had actually made it. We were at the top. The summit sign seemed almost like a mirage.”

But it was not a mirage, and West redefined what was possible for him – and, he hopes, for anyone who comes across his story.

“Small things like learning to swim, or learning to drive standard for the first time, or maybe even it’s taking an hour and reading to their kids,” he said. “Small little steps to redefine what’s possible in their own lives as well, as I’ve done with mine.”

by Nick Schifrin
[source : http://abcnews.go.com/International/man-climbs-mt-kilimanjaro-hands/story?id=16622673&page=2#.T-vKnxfZTsY]

40岁以上妇女获免费服务‧姐妹快来检验乳房

By Beautiful Melaka, Compassion
诊所提供子宫膜片检验,图为护士长祖莱达。(图:星洲日报)

诊所提供子宫膜片检验,图为护士长祖莱达。(图:星洲日报)

(马六甲28日讯)乳癌是妇女的头號杀手,国家人口及家庭发展局为40岁以上妇女提供免费乳房X光摄影检验(Mammogram),希望有助提昇妇女对乳癌的认识,预防胜於治疗!

预约者已排期至7月

该局设立的马六甲万达卡巴诊所,为妇女免费进行以上检验。截至今年1至5月,就已经为1千500名妇女进行上述检查,而预约检查者也已经排期至今年7月。乳房X光摄影检验(Mammogram)是在马六甲博特拉医院进行。

有关诊所同时可为妇女提供其他健康检查,费用依情况而定。

蔡进和:病重者可优先检查

国家人口及家庭发展局甲州局长蔡进和受访时,欢迎符合资格的妇女到诊所登记,若病情严重,可以安排先插队,否则,將被排期至7月过后。

他说,这是该局诊所所提供的服务之一。凡40岁至70岁之间的妇女,可以到诊所登记,免费乳房X光摄影检验。40岁以下者如果医生证明有乳癌症状,也可以提出申请。

他表示,该局是与博特拉医院合作,该医院的乳房X光检验服务每日只能接受15人,所以目前排期已经到了今年7月。

除了提供免费乳房X光检验,该诊所也提供其他的健康检验以及家庭计划服务,包括子宫膜片检查、注射避孕棒、子宫环、提供家庭计划资讯、出售避孕套、避孕丸等。

提供2体检配套

所提供的健康检验也有2种配套,第一配套是基本体检,包括检验体重指数、胆固醇、血糖及血压,收费10令吉。第二配套是除了以上4种检验,也加入子宫膜片检查及乳房检查,收费25令吉。

蔡进和指出,该局建议已婚妇女,不宜每年怀孕生子,最理想是每2年一胎,这样才能让身体有机会復原。此外,也对哺乳的妇女有益。

他表示,该局提供的注射避孕棒服务,收费是市场最便宜,只须320令吉,有效期3年,私人诊所及医院的收费从500令吉至700令吉不等,而取出避孕棒也收100令吉。此外,当局也出售避孕套,一打4令吉。

他强调,欲接受注射避孕棒的妇女,必须在经期的5天內到诊所,以让当局確保有关妇女没有怀孕。不过,如果欲进行子宫膜片检查的妇女,则必须在经期后10天到诊所检验。

国家人口及家庭发展局位於甲州诊疗所位於万达卡巴(友谊点心店旁的小路),1982年成立,服务时间是星期一至五,早上8时至下午5时,询问电话:06-2839413。

拥有婚姻家庭心理辅导
收费廉宜以多语沟通

除了诊所提供的体检及家庭计划服务,甲州国家人口及家庭发展局也提供婚姻及家庭等心理辅导服务,每次收费5令吉。不过,如果有福利局、学校辅导等单位的推荐信,则是免费辅导。

蔡进和说,该局的辅导员都具有马来西亚辅导局的资格,可以国语、英语、淡米尔及华语提供服务,惟目前在马六甲只有2名马来辅导员。

该局办事处位於马六甲爱极乐的服装城(Kota Fesyen),需要心理辅导者可致电预约或直接登门,联络电话:06-2325151。

提供各式课程諮询服务

除了以上的体检服务、家庭计划服务外,当局也提供各式各样的课程及諮询服务,让新婚家庭或双薪家庭追求更好的家庭生活。该局提供任何涉及青少年或学生的课程,皆不收费,也欢迎学校与当局接洽,举办青少年课程。

国家人口及家庭发展局所提供的家庭计划配套,包括避孕棒、避孕丸、子宫环等。(图:星洲日报)

国家人口及家庭发展局所提供的家庭计划配套,包括避孕棒、避孕丸、子宫环等。(图:星洲日报)

位於万达卡巴的诊所,星期一至五早上8时至下午5时开放,为市民提供体检及其他健康服务。(图:星洲日报)

位於万达卡巴的诊所,星期一至五早上8时至下午5时开放,为市民提供体检及其他健康服务。(图:星洲日报)

蔡进和:除了诊所提供的体检及家庭计划服务,甲州国家人口及家庭发展局也提供婚姻及家庭等心理辅导服务。(图:星洲日报)

蔡进和:除了诊所提供的体检及家庭计划服务,甲州国家人口及家庭发展局也提供婚姻及家庭等心理辅导服务。(图:星洲日报)

位於万达卡巴的诊疗所,成立於1982年。(图:星洲日报)

位於万达卡巴的诊疗所,成立於1982年。(图:星洲日报)

国家人口及家庭发展局所提供的课程及諮询服务如下:

双薪家庭育儿课程(Parenting@Work
內容:瞭解性格、多重身份责任、创意育儿、辅导课程、家庭伦理、压力管理。
对象:双薪家庭的父母参与。

精明婚姻(SmartStart)
內容:自我瞭解、发掘婚姻未来方向、如何面对新婚夫妇衝突及意见分歧课程、表达真实感受、建立和谐性生活、家庭资源管理、家庭纪律。
对象:新婚夫妇

精明消费课程(Smart Belanja)
內容:家庭財务管理、教导及灌输正確消费概念。
对象:青年

健康和谐生活课程(Healthy Living Skills Module)
內容:性別认识、家庭关係、技能发展、零暴力模式宣导课程、成长环境、行动计划。
对象:16岁以上青年

少年自我控制课程(I’m In Control Module-Teenagers)
內容:认识男女生殖器官、避免婚前性行为、安全性行为。
对象:仅限13至17岁少年

家长自我控制课程(I’m In Control Module-Parents)
內容:提昇父母对青少年的心理、生理、身体及社交能力发展的认知。
对象:父母

爱心配套有:婚姻关係辅导(对象:家长)、如何当爸爸辅导课程(对象:爸爸)、家长与幼儿的教育、家长与少年的教育、少年成长。

[source : http://mykampung.sinchew.com.my/node/194308?tid=8#]

Happy Mother’s Day 2012

By Compassion, Photography
Happy Mother's Day (Khmer mother and daughter, shot in Cambodia)

Happy Mother's Day (Khmer mother and daughter, shot in Cambodia)

Your arms were always open when I needed a hug. Your heart understood when I needed a friend. Your gentle eyes were stern when I needed a lesson. Your strength and love has guided me and gave me wings to fly.

To all mom, a Happy Mother’s day. Big thanks for all your unfailing sacrifices and the unconditional love you’ve been giving us!

五月的康乃馨,没有雍容华贵的姿态,没有浓香四溢的味道,只是平平淡淡的样子,就如日夜操劳、毫无怨言的母亲。

祝全天下妈妈,母亲节快乐!